Bruxism is the act of consciously or unconsciously clenching or grinding your teeth either during the day or while you sleep. Bruxism is considered both a medical and a dental problem. This is because it affects both the teeth and all of the structure near it, including the head.
Teeth grinding, although it is not a major health issue, can bring about problems like mouth, jaw, and face problems, broken dentures, missing teeth, and many others. It is very important for adults to consult a dentist so that their teeth grinding habit is addressed before any further problems develop.
People grind their teeth for a variety of reasons. Doctors believe that it is because of stress. Dentists say that it happens because one’s teeth are not properly aligned with each other. Whatever the cause treatment should not be delayed.